Attention is everything. To be attentive is to be. However, in a world that has put time on steroids, our capacity for attentiveness is diminished. Ironically, it’s our attention that such a hyperventilating world wants. People no longer face a paucity of things, opportunities or ideas, what they are feeling a lack of supply in, is attentiveness- from others and in themselves. Attention is fast replacing money as the new valuable currency. Everybody seems to want your attention. And attention, which is our most precious intellectual resource- a resource that enables us to perceive, think, act and feel, is running wasted in the gutters of the world that is flooding us with content.

Attention Deficit Hyperactivity Disorder is real and is not restricted to a small percentage of fidgety children, it seems to be afflicting a whole lot of us across various age groups. The harmful effects of unrestrained human activity are not just manifesting in environments external to us, but also in our internal environments. Today, it seems clear that all the things we took for granted- most fundamentally, our capacity to be- we stand on the verge of losing. Our capacity to be attentive yields us our most precious gifts- the gift of love, the gift of perception, the gift of beauty, the gift of experience, the gift of knowledge, the gift of endurance and the gift of wisdom.

Time and the space to be, are most essential to us, and no one should have the right to steal them from us. We must decide who or what we give our time and space to, on whom we bestow our attention. Save your internal environment from this constant pilferage. Reclaim your power of attention. Don’t talk, don’t see, don’t buy, don’t donate, don’t reply if you don’t need to; certainly not at the cost of depleting your resource of attentiveness. It must be reserved for things that really matter.

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